How we can all take steps to preserve biodiversity

What exactly is biodiversity? Biodiversity is the diversity within species, between species and of ecosystems. It is declining globally, faster than at any other time in human history. The world's 7.6 billion people represent just 0.01% of all living things by weight, but humanity has caused the loss of 83% of all wild mammals and half of all plants. Biodiversity loss and ecosystem collapse is one of the top five risks in the World Economic Forum's 2020 Global Risks Report, too. How biodiversity can help our health Higher rates of biodiversity have been linked to an increase in health. Plants are essential…
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How to make 2024 a greener year

A New Year brings a whole host of lifestyle opportunities The New Year gives us all time to reflect on our lifestyles and consider how we can make positive changes for the planet. Green New Year's resolutions not only benefit the environment, but can also lead to a healthier, more sustainable way of life. In this Blog, we'll explore a variety of creative and impactful resolutions for 2024. These are my New Year Resolutions for 2024: 1 - I would like to re-do my Carbon Footprint using the WWF Carbon Footprint Calculator (https://footprint.wwf.org.uk) - and review my Net Zero Carbon…
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Christmas trees: real vs. fake – which is the more environmentally friendly option?

The big question... Real Christmas trees may be better for the environment, but, you may be asking, aren't artificial or fake Christmas trees a better option? No, just because they are re-used year after year, it does not mean that they are more sustainable. This is due to the typical rules of sustainability not applying when it comes to the humble Christmas tree. The Christmas tree debate on real vs. artificial (and which benefits the environment more), has been ongoing for decades. The debate is not helped by the fact that artificial Christmas trees can last many years, if they're…
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How walking in forests and woods can ease our modern-day stress

How Shinrin-yoku can lead us towards a more sustainable and healthy way of living In the hustle and bustle of modern life, finding moments of tranquillity and connection with nature can be challenging. However, the ancient practice of Shinrin-yoku, also known as 'forest bathing', offers a refreshing and rejuvenating solution. Originating from Japan, Shinrin-yoku involves immersing oneself in the peaceful embrace of forests and woodlands to reap numerous physical, mental, and emotional benefits. So, let's embark on a journey into the heart of nature and discover how Shinrin-yoku can lead us towards a healthier way of life. What is Shinrin-yoku, and…
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